I hope this doesn't get redundant... but...
I had my smoothie for breakfast. I STILL haven't been sleeping great - and I've woke up sorta nauseous. I'm thinking it's due to the new Herbalife vitamins that I'm taking. I'm hoping my stomach will get used to them. I woke up late and didn't have time to pack a lunch so I grabbed the Coconut Lemongrass Chicken Kashi meal out the fridge. To add a little extra calories, I added a chicken stir-fry that we made on Tuesday. I went for my normal hike/jog combo at work. Did a little more running than usual - yay!
At about 3ish, I started to get a little hungry. I had a glass of water, but about 30 minutes later I decided to have my little greek yogurt treat. It's an 80 calorie pack (4 oz) of vanilla greek yogurt, time time I added about 3 crushed walnut halves, 1/4 a banana, and some frozen berries. It's a treat I really love.
I got home, made my normal green salad (except I'm out of spinach), and rather than make chicken (again!). I decided to try tuna patties. I used canned tuna, garlic, onion, cilantro, 1 tbsp of olive oil, a dash of balsamic, an egg white, and a sprinkle of Panko bread crumbs. Needless to say - it needed more bread crumbs to stay together. I basically ended up with heated up and slightly crunchy tuna. Better luck next time.
No gym for me tonight - I'm going to get things done around the house and try to be in bed early - so I can kill it tomorrow morning!