Sorry about my lack of posting (again). It's amazing how much a husband can screw with your schedule.
I've been keeping with my plan - as closely as possible. Changes from the past week and weekend are as follows:
- No Hikes (due to my lovely boss switching my lunch time for this week.
- Missed Wednesday and Thursday physical activity completely (once due to laziness and the other time because the gym was CLOSED!)
- Did about 70 minutes of running on Tuesday - but then ate tacos.
- Didn't work out all weekend - but watched my caloric in-take carefully.
I'm getting back on the saddle this week. Stay positive. That's the best medicine for a little guilt. Check out this little link (http://wayoftheduck.com/habit-manifesto) to get you going on a new habit. Follow this Buster Benson through the interwebs and you'll be motivated like no other. Habit forming awesome-ness! Super jazzed. (I went so far as to send him a little nerdy love e-mail... AND HE WROTE BACK! Nothings better than that!)
Today I've already had my Herbalife (still on a cookies and cream roll!). The PDM has been helping me to skip my mid-morning snack. I had to skip my lunch hike/jog again today. Hopefully for the last time as Marty will be back and able to cover my normal lunch time again. I went to Herbalife for lunch to pick up kitty litter and get a little product knowledge. Had soup (140 calories of chicken noodle with added frozen peas!) at about 1:45 p.m. Not hungry yet - but considering eating a few carrots to avoid being ravenous (my husband would claim it's closer to murderous...) when I get home.